Monday, November 16, 2009

Gluten Free Banana/Pumpkin Muffins

I made these last night and they turned out amazingly well! If you don't use Pamela's mix, make sure you add baking soda. Pamela's mix already contains baking soda. It also has a trace amount of milk, but you could make it dairy free by combining your own gluten free flour blend.

1 cup pamela's mix (or other gluten free flour blend)
1/4 cup amaranth flour
1/2 cup coconut flour
1/2 cup raw honey
2 free range eggs
1/2 tsp gluten free vanilla
1/2 tsp celtic sea salt
4 tbsp coconut oil
1/2 cup canned pumpkin pie filling(I used an organic brand)
1/2 cup mashed banana(about 1 banana)
chopped pecans or walnuts on top

Preheat oven to 350. Mix eggs, oil, vanilla and honey together until well blended. Add remaining ingredients. Pour into muffin tin or loaf pan. Top with nuts. If making muffins, cook for 23-28 minutes, if using loaf pan, cook for 1 hour. Yeilds 12 muffins. I think next time I'll add dark chocolate chips too!

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